Dr. Rachel Kramer - Helping Children Build Skills to Manage Stress and Worries

Groton-Dunstable SEPAC presents:

Dr. Rachel Kramer

Helping Children Build Skills to Manage Stress and Worries

Thursday, November 2nd @ 7PM via Zoom

Please join Dr. Rachel Kramer for a conversation about how to help children build skills for managing stress and worries.

Dr. Kramer will share cognitive behavioral strategies for managing stress.  She will present specific strategies for building a coping toolbox and will offer many practical tips and tools.  There will be ample time for Q&A at the end of the presentation.

This event is made possible with a generous grant from the Town of Groton Commissioners of Trust Funds

Join Zoom Meeting

https://us02web.zoom.us/j/5761606562

Meeting ID: 576 160 6562

Learn more about Dr. Rachel Kramer here:

https://www.drrachelkramer.com/ (https://www.drrachelkramer.com/)